The Importance of Props in Iyengar Yoga

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The Importance of Props in Iyengar Yoga

Iyengar yoga practice, also known as yoga for beginners is a renowned yoga practice popularized by the famous...

The Three-Fold Benefits of Iyengar Yoga

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The Three-Fold Benefits of Iyengar Yoga

Iyengar Yoga – founded by Dr. BKS Iyengar is described by him as “the quest of the soul...